About gentle yoga & somatics

Hi, I'm Elaine Tague, a yoga therapist and Somatics teacher based in Hull, East Yorkshire. I’m passionate about Yoga and Somatics — two practices that beautifully complement each other. Yoga offers strength, openness, and calm; Somatics encourages us to listen deeply to what the body needs. Together, they ease tension, support healing, and bring more comfort into daily life.

I first came to yoga with back issues and found it so transformative that I trained as a yoga teacher and later as a yoga therapist. I discovered Somatics during this training, and it now infuses all my classes.

I am enjoying teaching Somatics 1:1 online and live. In January 2026 I will offer some group sessions.

I am halfway through an Accessible Yoga training. I already teach Chair Yoga classes in Care Homes and 1:1 online and I feel that these classes have been enriched. I am now enthused to start public classes in the new year.

If anyone knows of any accessible space, in and around Hull that I can use for classes - please let me know!

Elaine Tague

Yoga Classes taught by a Yoga Therapist (CNCH Registered)Somatic Movement Teacher trained by Essential Somatics

What people say

'I can breath so much easier' chair yoga

'You can see the difference' (Somatics Online 1:1)

• 200 hour Yoga Teaching - Yoga Alliance

• 550 Yoga Therapy with Yoga Campus

• Registered with CNCH

• Yoga4Health Teacher

• 50 hour Yoga for Arthritis

• Certified Essential Somatics Movement Teacher