About gentle yoga & somatics

I am a Yoga Therapist and Somatics Movement Teacher

That might seem confusing so I have a for Somatic Movement and one for Somatic Yoga. My Somatic movement classes are more breath aware and we finish with a short relaxation. My yoga classes are more somatic, more focused on releasing tension than stretching.

Currently, I am running only private classes for yoga & yoga therapy so that I can focus establishing a weekly Somatic Movement Class.

'I can breath so much easier' chair yoga

'You can see the difference' (Somatics Online 1:1)

I have released tension and chronic pain in my own neck, shoulder and hip. Which is why I want to share the magic with others.

Elaine 07741 453526

• 200 hour Yoga Teaching - Yoga Alliance

• 550 Yoga Therapy with Yoga Campus

• Registered with CNCH

• Yoga4Health Teacher

• 50 hour Yoga for Arthritis

• Certified Essential Somatics Movement Teacher

Note - no classes w/c 25th May