About gentle yoga & somatics

Hi, I'm Elaine Tague, a yoga therapist and Somatics teacher based in Hull, East Yorkshire. I’m passionate about Yoga and Somatics — two practices that beautifully complement each other. Yoga offers strength, openness, and calm; Somatics encourages us to listen deeply to what the body needs. Together, they ease tension, support healing, and bring more comfort into daily life.

I first came to yoga with back issues and found it so transformative that I trained as a yoga teacher and later as a yoga therapist. I discovered Somatics during this training, and it now infuses all my classes. This September, I’m offering two Beginners Somatic Movement courses — one online and one in person at the Lonsdale Centre.

I also teach Chair-based yoga for both individuals and groups, and I’m expanding my skills with training in Accessible Yoga and Yoga for Dementia to make these practices inclusive and supportive for everyone.

'I can breath so much easier' chair yoga

'You can see the difference' (Somatics Online 1:1)

• 200 hour Yoga Teaching - Yoga Alliance

• 550 Yoga Therapy with Yoga Campus

• Registered with CNCH

• Yoga4Health Teacher

• 50 hour Yoga for Arthritis

• Certified Essential Somatics Movement Teacher

Dates for your diary:

Thursday 4th September 10.00 am

Tuesday 9th September 11.00 am